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Teacup exercises for Shoulder/Arm mobility
Hi All! A common condition we treat in the clinic is painful neck and shoulders. We also work a lot with elbows and wrists. Acupuncture is very effective for treatment. However, results are [...]
Which care to choose : Community Acupuncture or Private Patient Care???
Which is better for me ::: Private Patient Care or Community Acupuncture ??? Here at Acupuncture Tennessee, my associate (Teri) and I (Kevin) are committed to providing optimal care to everyone, [...]
Community Clinic is now open!!!
*********** NOW OPEN !!!! *********** What is Community Acupuncture? Community Acupuncture is done in a larger space, with multiple people receiving treatment in the same room. The [...]
A meditation towards a more heart centered “to-do”
I was on the airplane back from Austin, then I got this notion that I was to focus on the point “Ren 26”. I thought about this for a second, trying to remember where this point was [...]
A practice for integratings our wounds and our hearts
***** (this came to me as I was doing a distance session with a dear old patient. Feel free to integrate or disregard based on how it lands within your being. Enjoy!) ***** Often [...]
Distance based healing sessions
Hi all, The pandemic was hard for a lot of us, but hopefully there were some bright spots too. For me, it was very (very, very) hard to shut down both my Texas practice and not get started on my [...]
Community Acupuncture Clinic is now open!!!
*********** NOW OPEN !!!! *********** What is Community Acupuncture? Community Acupuncture is done in a larger space, with multiple people receiving treatment in the same room. The [...]
It’s Spring and it’s amazing outside! Why do I feel bad???
Yes, it’s amazing out right now. Everything is in bloom, shouldn’t you feel vibrant as well? Of course you should, but it’s just as likely that you’re feeling out of whack with the transitional [...]
Chronic Seasonal Allergies: What’s the deal?
As I write this post, we are starting the turn to autumn. If you are starting to experience the return of allergies, you may be starting to ask yourself the above question as the Ragweed counts [...]
Blog
Community Clinic is now open!!!
*********** NOW OPEN !!!! *********** What is Community Acupuncture? Community Acupuncture is done in a larger space, with multiple people receiving treatment in the same room. The [...]
A practice for integratings our wounds and our hearts
***** (this came to me as I was doing a distance session with a dear old patient. Feel free to integrate or disregard based on how it lands within your being. Enjoy!) ***** Often [...]
Distance based healing sessions
Hi all, The pandemic was hard for a lot of us, but hopefully there were some bright spots too. For me, it was very (very, very) hard to shut down both my Texas practice and not get started on my [...]
Gluten Free Pancakes
When I started focusing on a more gluten free breakfast, I started eating breakfast tacos almost non stop. While delicious, there are sometimes my body craved something a little more on the [...]
Stir Fry made easy (or deliciously complicated!)
If you’ve never stir fried before, it is an amazingly simple way to cook yourself a healthy and delicious meal. The ingredients can vary broadly, leaving us a simple cooking method with great [...]
Tahini-miso sauce
I first got into Tahini Sauces when I started looking for vegetarian options to nourish my blood. I found that eating vegetables on their own didn’t satiate; adding this protein rich substance [...]
Ginger Boiled beets
Beets are an incredible source of nutrition. If you are trying to be a healthy vegetarian, beets should be a staple in your diet, especially in the winter months. Chinese medicine says that beets [...]